The Studio

The Studio

Located across from the Box Office at Shell Place, this bright and modern studio offers quick and direct access to group fitness classes for all levels of experience. From spin to yoga and everything in between, our amazing Group Fitness Instructors will help you work your body and mind in an inspiring and welcoming atmosphere.

Studio

Aquafit

Adult Programs

  • Fitness Classes

    • Gentle Yoga Nov 29 09:30 AM-10:30 AM Unavailable
      Cultivate relaxation and contentment in this 45 min gentle yoga practice utilizing bolsters and chairs to leave you feeling restored.

      Trainer Olivia M
      7000001034
      Mon Nov 29 (1 Sessions)
      09:30 AM-10:30 AM
      Hangingstone Room
    • Arms, Booty, Core Nov 29 05:30 PM-06:15 PM Available
      A full body workout that involves body weight and resistance training to sculpt the arms, glutes, legs and core

      Trainer Tricia
      7000001053
      Mon Nov 29 (1 Sessions)
      05:30 PM-06:15 PM
      SP - The Studio
    • Studio Spin Nov 29 06:30 PM-07:15 PM Available
      Get your daily dose of high intensity, cardio training through this exhilarating, calorie burning spin class.

      Trainer Tricia
      7000000937
      Mon Nov 29 (1 Sessions)
      06:30 PM-07:15 PM
      SP - The Studio
    • Studio Spin Nov 30 05:15 AM-06:00 AM Unavailable
      Get your daily dose of high intensity, cardio training through this exhilarating, calorie burning spin class.

      Trainer Priscilla
      7000000951
      Tue Nov 30 (1 Sessions)
      05:15 AM-06:00 AM
      SP - The Studio
    • HPTC Flex Nov 30 05:30 PM-06:30 PM Available
      Execute technical barbell lifts such as deadlifts, squats, presses and more, through traditional strength and body-weight training

      Trainer Tricia M
      7000001083
      Tue Nov 30 (1 Sessions)
      05:30 PM-06:30 PM
      HPTC
    • Studio Spin Nov 30 06:30 PM-07:15 PM Available
      SUB FOR ZUMBA!
      Studio Spin

      Get your daily dose of high intensity, cardio training through this exhilarating, calorie burning spin class.

      Instructor: Matt O
      7000001063
      Tue Nov 30 (1 Sessions)
      06:30 PM-07:15 PM
      SP - The Studio
    • Hips & Hammies Yoga Dec 01 09:30 AM-10:30 AM Available
      Develop and maintain healthy hip mobility while stretching out the hamstrings. This practice is designed to help soften and release tension in the most common areas, the hips and the hamstrings.

      Trainer Olivia M
      7000001023
      Wed Dec 01 (1 Sessions)
      09:30 AM-10:30 AM
      Hangingstone Room
    • Studio Spin Dec 01 05:30 PM-06:15 PM Available
      Get your daily dose of high intensity, cardio training through this exhilarating, calorie burning spin class.

      Trainer Tricia
      7000000971
      Wed Dec 01 (1 Sessions)
      05:30 PM-06:15 PM
      SP - The Studio
    • Combat Conditioning Dec 01 06:30 PM-07:15 PM Available
      Combat Conditioning is a perfect way to improve all physical capacities. Expect high intensity conditioning drills, agility circuits, and fitness kickboxing elements

      Trainer Tricia M
      7000001073
      Wed Dec 01 (1 Sessions)
      06:30 PM-07:15 PM
      SP - The Studio
    • Studio Spin Dec 02 09:30 AM-10:15 AM Available
      Get your daily dose of high intensity, cardio training through this exhilarating, calorie burning spin class.

      Trainer Priscilla
      7000000989
      Thu Dec 02 (1 Sessions)
      09:30 AM-10:15 AM
      SP - The Studio
    • HPTC Flex Dec 02 05:30 PM-06:30 PM Available
      Execute technical barbell lifts such as deadlifts, squats, presses and more, through traditional strength and body-weight training

      Trainer Xavier T.
      7000001092
      Thu Dec 02 (1 Sessions)
      05:30 PM-06:30 PM
      HPTC
    • Studio Spin Dec 02 06:30 PM-07:15 PM Available
      Get your daily dose of high intensity, cardio training through this exhilarating, calorie burning spin class.

      Trainer Matt
      7000000998
      Thu Dec 02 (1 Sessions)
      06:30 PM-07:15 PM
      SP - The Studio
    • Studio Spin Dec 03 05:15 AM-06:00 AM Available
      Get your daily dose of high intensity, cardio training through this exhilarating, calorie burning spin class.

      Trainer Priscilla

      **note this class is scheduled for Friday Dec 3rd**
      7000000980
      Fri Dec 03 (1 Sessions)
      05:15 AM-06:00 AM
      SP - The Studio
    • Yoga Flow Dec 04 09:30 AM-10:30 AM Future
      Set your intention to connect your body & breath in a traditional, yoga flow practice. All levels welcome.

      Trainer Olivia M
      7000001044
      Sat Dec 04 (1 Sessions)
      09:30 AM-10:30 AM
      SP - The Studio
    • HPTC HIIT Dec 04 10:45 AM-11:30 AM Future
      This circuit style class involves a series of low to high intensity workouts combined with periods of rest to maximize your workout

      Trainer Tricia M
      7000001102
      Sat Dec 04 (1 Sessions)
      10:45 AM-11:30 AM
      HPTC
    • Gentle Yoga Dec 06 09:30 AM-10:30 AM Future
      Cultivate relaxation and contentment in this 45 min gentle yoga practice utilizing bolsters and chairs to leave you feeling restored.

      Trainer Olivia M
      7000001035
      Mon Dec 06 (1 Sessions)
      09:30 AM-10:30 AM
      Hangingstone Room
    • Arms, Booty, Core Dec 06 05:30 PM-06:15 PM Future
      A full body workout that involves body weight and resistance training to sculpt the arms, glutes, legs and core

      Trainer Tricia
      7000001054
      Mon Dec 06 (1 Sessions)
      05:30 PM-06:15 PM
      SP - The Studio
    • Studio Spin Dec 06 06:30 PM-07:15 PM Future
      Get your daily dose of high intensity, cardio training through this exhilarating, calorie burning spin class.

      Trainer Tricia
      7000000938
      Mon Dec 06 (1 Sessions)
      06:30 PM-07:15 PM
      SP - The Studio