Whether you’re a high performance athlete or simply trying to lead an active lifestyle, MacDonald Island Park has everything you need to reach your health & fitness goals including a 15,000 sq. ft fitness centre, a 200 metre indoor running track, state-of-the-art high performance training centre and a modern fitness studio.
Explore our large range of amenities, fitness classes and programs and find what works for you. Not sure where to begin? Our Certified Personal Trainers are here to help you reach your fitness goals with a training package that’s right for you.
Explore our Fitness Amenities
Legacy Dodge Fitness Centre
The Legacy Dodge Fitness Centre has everything you need to break a sweat. With over 15,000 sq ft of training space, the Fitness Centre is home to a wide variety of fitness equipment including dumbbells, benches, weight and cardio machines such as rowers, bikes, treadmills and steppers. Not a fan of the treadmill? Located above the Fitness Centre is the Indoor Running Track, 200 metres of track with four lanes dedicated to walking, jogging or running.
New in 2019! Introducing The Studio. This bright and modern studio offers quick and direct access to group fitness classes in a new location. Enjoy boutique-style fitness classes led by our fitness specialist that work your body and your mind in an encouraging and welcoming atmosphere.
The state-of-the-art High Performance Training Centre will take your fitness to the next level. Boasting the latest in power lifting equipment, this exclusive area houses multiple squat racks, an Olympic lifting platform, assault bikes, Prowler sleds, rope climbs and much more. This space offers both group fitness classes and open gym. Learn how to use the space, optimize your workout, and get familiar with the equipment in a dynamic group setting.
No matter what your goals, MIP group fitness classes will set you on the path to health and wellness. Whether you need a quick cardio boost, build some strength or a repairing recovery session — there's a class that will work for you & your schedule. Classes are convenient, as quick as 45 minutes and drop-in friendly, with no registration required, simply check in at the class location.
Ready to shake up your fitness routine? Check out our Fitness Drop-in Calendar.
Our team of certified personal trainers specialize in creating customized training plans designed to meet your needs. Learn More
HPTC Teen Lifting 101Teen Lifting 101 covers all fundamentals to help you
learn how to weightlift safely. This program focuses on
developing proper form while executing technical barbell
lifts such as deadlifts, back squats, front squats, and more!7001018Tue Dec 03 (1 Sessions)04:30 PM-05:45 PMHPTC
Acro YogaAcro Yoga with Mike McCoy at The Studio!
FREE for MemberPLUS+ or $10 drop in. Beginner friendly. Register now and save your spot! Maximum registrants - 207001260Wed Dec 11 (1 Sessions)06:00 PM-08:00 PMSP - The Studio
Island WarriorRegistration Closed
Island Warrior is designed to take you to the next level in your fitness by increasing your workout intensity and teaching you more complex movement patterns. Our Personal Trainers can modify exercises to any level!7000966Tue, Thu from Sep 24 to Dec 12 (24 Sessions)07:00 PM-08:00 PMHPTC
HPTC Fall Season Open GymOur HPTC Fall Season Open Gym gives you the opportunity to utilize our state of the art High Performance Training Centre (HPTC) located in Shell Place. This exclusive area houses multiple squat racks, an Olympic lifting platform, assault bikes, Prowler sleds, rope climbs and much more.
The HPTC allows you to get the most out your training, and challenges you to try something new with our Workout of the Day. This is a great way for participants to get an effective workout, become familiar with new equipment and enjoy the growing community of lifters at the HPTC.
HPTC Open Gym registrants receive complimentary access to Mind & Mobility class Saturdays at 12:15pm7000980Wed, Fri, Sat, Mon from Oct 02 to Dec 21 (47 Sessions)03:00 PM-09:00 PMHPTC
Island FitnessRegistraton Closed
Our Island Fitness program caters to participants who
are new to exercise or those who want to expand their
workout routines by using a variety of equipment and
bodyweight exercises. Training is modified on an individual
basis to help achieve your personal goals.7000965Mon, Wed from Sep 23 to Dec 11 (22 Sessions)06:00 PM-07:00 PMFitness Classes
Get more out of MacDonald Island Park’s fitness amenities with MemberPLUS+. Learn More