Fitness

Exercise benefits your mind, body and soul. Whether you’re a high performance athlete in training, a gym beginner unsure of all of the machines or simply wanting to lead an active, healthy lifestyle, the MacDonald Island Park amenities and professional staff will help you to achieve your health and wellness goals.

MacDonald Island Park is home to a large fitness centre including free weights, cardio machines and weight machines, a running track with workout pockets and basic workout materials and a new high performance training centre. We also provide personal training services and a wide range of fitness and HPTC classes and programs.

Adult Programs

  • Fitness & Conditioning Classes

    • Summer Warrior Jul 03 to Aug 25 06:00 PM-07:00 PM Available
      21026
      Mon, Wed, Fri from Jul 03 to Aug 25 (23 Sessions)
      06:00 PM-07:00 PM
      Running Track - Pocket C - Conditioning
    • Beginner Running Club (From 0 to Half Marathon) Jul 04 to Aug 26 06:00 PM-07:00 PM Available
      21028
      Tue, Sat from Jul 04 to Aug 26 (16 Sessions)
      06:00 PM-07:00 PM
      Running Track - Pocket C - Conditioning
    • Functional Fitness Jul 04 to Aug 22 06:00 PM-07:00 PM Available
      29320
      Tue from Jul 04 to Aug 22 (7 Sessions)
      06:00 PM-07:00 PM
      2nd Floor - Indoor High Performance Area
    • Triple Threat Jul 04 to Aug 24 07:00 PM-08:00 PM Available
      21084
      Tue, Thu from Jul 04 to Aug 24 (16 Sessions)
      07:00 PM-08:00 PM
      Running Track - Pocket C - Conditioning
    • Olympic Lifting Jul 04 to Aug 22 07:00 PM-08:00 PM Available
      29341
      Tue from Jul 04 to Aug 22 (8 Sessions)
      07:00 PM-08:00 PM
      2nd Floor - Indoor High Performance Area
    • BabyFIT Bootcamp Jul 05 to Aug 23 10:00 AM-11:00 AM Available
      21086
      Wed from Jul 05 to Aug 23 (8 Sessions)
      10:00 AM-11:00 AM
      Running Track - Pocket C - Conditioning
    • Workout Wednesdays Jul 05 to Aug 23 06:00 PM-07:00 PM Available
      21089
      Wed from Jul 05 to Aug 23 (8 Sessions)
      06:00 PM-07:00 PM
      2nd Floor - Indoor High Performance Area
    • Functional Fitness Jul 06 to Aug 24 06:00 PM-07:00 PM Available
      29310
      Thu from Jul 06 to Aug 24 (8 Sessions)
      06:00 PM-07:00 PM
      2nd Floor - Indoor High Performance Area
    • Gymnastics Fitness Jul 06 to Aug 24 07:00 PM-08:00 PM Available
      29340
      Thu from Jul 06 to Aug 24 (8 Sessions)
      07:00 PM-08:00 PM
      2nd Floor - Indoor High Performance Area
    • Summer Flow Yoga Jul 09 to Aug 27 10:00 AM-11:00 AM Available
      21031
      Sun from Jul 09 to Aug 27 (8 Sessions)
      10:00 AM-11:00 AM
      SP - Outdoor Green Space - Turf FH
    • Complimentary Power Pedal Jul 10 to Aug 21 06:00 PM-07:00 PM Available
      300844
      Mon from Jul 10 to Aug 21 (6 Sessions)
      06:00 PM-07:00 PM
      Running Track - Pocket A - Spin

Fitness

Fitness Centre Hours

Monday – Friday: 5:00 am – 11:00 pm
Saturday & Sunday: 7:00 am – 10:00 pm
Stat Holidays: 7:00 am – 10:00 pm

High Performance Training Centre

Monday, Wednesday & Friday: 6:00 – 9:00 pm

Training Services

Schedules

Info